Rad Railage

A Rad Ptossing and Parkour Network

Dan Donche
  • Male
  • Seattle
  • United States
Share 

Dan Donche's Friends

Dan Donche's Groups

Dan Donche's Discussions

Iraq Jams

Started Mar 5

Flashiest Moves
1 Reply

Started this discussion. Last reply by Dan Donche Mar 19.

What kinks have you used?
1 Reply

Started this discussion. Last reply by Shifty Mar 5.

 

Dan Donche's Page

Profile Information

Favorite Moves (from PK/FR or ptossing)
Kong Vault, wall runs

Comment Wall (2 comments)

You need to be a member of Rad Railage to add comments!

Join this Ning Network

At 5:15pm on March 5, 2009, Bri said…
Miss Washington state - I grew up in Tacoma. Post some pictures when you have time of the pretty green, ok?
At 8:39am on March 5, 2009, Bri said…
Hi Dan :) Just working on my school and being fatal as much as possible :) How are things with you?

Dan Donche's Photos

Loading…

Dan Donche's Videos

Dan Donche's Blog

Dan Donche

Pterrain Analysis

One of the hardest things for a new person is recognizing opportunities and also knowing that there are exercises that are compatible with those opportunities. This problem is what led to the breakdown of the various types of pterrain you’re likely to encounter. That’s what this article seeks to do; give you a general idea of the different things you might see, and then give a general idea of some different ways to utilize those things. Let’s do this.

Shelving
Shelving refers to platform… Continue

Posted on February 26, 2009 at 9:41am —

Dan Donche

FFitness List of Ptoss Runs

Need help coming up with a run? Try these. These are all the ptoss runs that have appeared on Fatal Fitness.

1. Promethius - 26 January, 2009
2. Gulag - 14 October, 2008
3. Kalenjin - 1 September, 2008
4. Van Riper - 24 Augus… Continue

Posted on February 23, 2009 at 8:30pm —

 
 

About

Samson Knight Samson Knight created this Ning Network.
Create a Ning Network! »

Badge

Loading…

Get Badge

Birthdays

There are no birthdays today

 

© 2009   Created by Samson Knight on Ning.   Create a Ning Network!

Badges  |  Report an Issue  |  Privacy  |  Terms of Service