Rad Railage

A Rad Ptossing and Parkour Network

Pterminology

Ptossing has its own terminology. Here are the terms you will need to know: Standard Terms
Term Description
ptoss run one complete session of ptossing
ptosser one who engages in ptossing
moves bodyweight exercises used in ptossing
ptask exercises, or tasks, that must be completed during a ptoss run
ptrack the route one runs
pterrain the environment and everything it contains which is used for exercise
freestyling incorporating exercises "on-the-fly" as opportunities present themselves during a ptoss run
kink a random parameter thrown into some ptoss runs to enhance the experience or increase intensity
ptacking when exercise requiring weights is added (ptacked) onto a ptoss run, either at the beginning or at the end.
bracketing when exercise requiring weights is thrust into the middle of a ptoss run; the presses/lifts/etc. are essentially "bracketed" by two ptoss runs.
Types of Pterrain
Pterrain Description
shelving platforms and ledges
inclines hills and stairs
expanse soft--grass, sand, etc. hard--concrete, asphalt, hard dirt (parking lots)
railage rails, bars, and poles (rails are lower height than you, bars are higher, poles are vertical)
jumpers anything that is used to jump over or that you jump up and touch, and gaps
walls any wall
ptransitions anything that you "transit" (crawl under or pass through)
roughage indigenous plantlife (trees, etc.)
weavers things used to "weave" in and out of or for doing agility drills
ptrash pterrain that doesn’t fit into any of the other categories (cars)

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