Plyometric

squat jump; squat thruster, squat thruster w/rotation, tuck jump; pike jump, star jump, split jump, long jump, touch-up, lunge jump, iron mikes (alternating lunge jump), knee jumps, ankle jumps

burpee; distance burpee, backward jump burpee, burpee-box jump, squat thrust, sprawls

box jump; depth jump, lateral box jump, vertical leap

plyo pushup, plyo pullup, switch grip pullups, plyo handstand pushup, floor jacks

mountain climbers, k2s

Parkour and Free Running Movements

While these are not all consider "plyometric," they are going on this page because that's where I want them.

Basic Movements

precision jumps, cat balance, underbars, tic tac, cat leap

Vaults

speed pass, thief pass, turn vault, cat (kong) vault, dash vault, reverse vault, kash vault, superman vault

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Pushing | Pulling | Squatting | Core/Abs | Plyometric | Isometric | Total Body | Miscellaneous

Leave a comment if you know of any other moves. New exercises added to the list must be accompanied by a valid link.