Moves

Master List
Here is our attempt to compile the definitive list of bw exercises, you know, every bw exercise and variation out there. It's a work in progress. Exercises (moves) are broken up by type:
Pushing | Pulling | Squatting | Core/Abs | Plyometric | Isometric | Total Body | Miscellaneous
Leave a comment if you know of any other moves. New exercises added to the list must be accompanied by a valid link.
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we currently have: 256 moves | 184 links